1. Tomatoes are a powerhouse of minerals and vitamins and the second most consumed vegetable in the world. In addition to these nutrients, tomatoes also contain phytochemicals. These compounds are rich in antioxidants and have anti-inflammatory properties. They fight oxidative stress, reduces the damage caused by free radicals. Among the phytochemical groups,carotenoids are present in […]
10 facts : Tomatoes 🍅 are anti-cancer agents !
1.Industrial starches, or can be termed as “fake starches”, are carbohydrate additives made in industries and factories and are added to packaged food to give the required taste, texture, stability and increase the shelf life. Most consumers are unaware of these starches in modern food packages, which remain a hidden risk to long-term health. These […]
10 facts : Impact of Industrial starches 😵💫
There are moments in the history of human thought when a civilisation turns its gaze away from the practical concerns of survival and asks questions that seem almost impossibly large. Who are we? What is this universe? Why does anything exist at all? Ancient India produced many such moments. The forests that echoed with Vedic […]
Before the Beginning: The Nasadiya Sukta, Advaita, and the Limits of Knowledge
Perhaps the restlessness of our lives has less to do with our circumstances than with the frequency at which we live. Our thoughts, habits, and daily activities seem to belong to certain patterns of vibration, some reinforcing our agitation and separateness, others bringing us closer to stillness and a sense of unity with the whole. Perhaps the quality of our lives depends, more than we realize, on which of these frequencies we inhabit.
Restless, Exhausted, Stuck? Maybe You Are Living at the Wrong Frequency!
Peace and blessings 🙏
Wordless Wednesday 🍂
Seeing past the truth, the mind sees only multiplicity and the problems it itself has created by exertion. The heart, seeing past the mind’s problems, sees nothing but unity and simplicity. The mind is always in recoil, the heart still. What exists for one is non-existent for the other. To remember one side, one has to forget the other, for forgetfulness is both the affliction and the cure.
The Worm & The Eagle
Everything that arises is true. Agree with it. It wants only your gentle warmth. When you agree with what is in the way that it is, you don’t have to make it agreeable. It is disagreement with what is, and the inevitable fact that it is, initiates control and the exertion to make it agreeable. […]
To Love That Which Is
1.Research has already stated that obesity is a risk factor for neurocognitive decline. Obesity has become a widespread lifestyle disease that affects individuals regardless of age, gender, race, or culture. Many studies are being conducted on the relationship between obesity, defined as an excessive accumulation of fat, and brain function. Research has shown that structural […]
10 facts: The link between obesity and brain function🧠
Recycling an old post I related to more than others. So little do I have to say, and much is asked of me. That I may personify myself in the hopes of man, that I may speak audibly and move noticeably! All men have asked these of me, and that’s because so little does man […]
Thus Spake the Self
